Tasks for tommorow

1. Get out of the house.

I have a lunch date with my good friend David it will be good to get out of the 

crab shack (that's what we call our house) for a while.

2. Floss Teeth

I have quite bad gums and need to floss daily. So its quite important

that I do it every day.

3. Flush Nose

Yes I use one these and I love it!!! it makes me feel

so much clearer. its good nasal hygiene.

4. Meditate

This is self explanatory

5. Apply Makeup Pretty Up Hair

 

 It felt good today to look good so I will try

and do this again tommorow. 

6. Cleanse, Tone and Moisturize

 

I love the feeling of a clean face and love Nivea products they

smell like holidays LOL. so trying to CTM twice a day is good

for me and its great for my skin.

7. Take Vitamins

I have been taking vitamins now for close to two months

and I feel so much better for taking them. I have tailored my

vitamins for anxiety. 

This list seems pretty long but four of these are already habits as mentioned in my last post.